Exercise gains importance in treating depression and anxiety

Study shows exercise, especially aerobic, can be as effective as medication for depression and anxiety, with supervised group sessions being most beneficial.

Sleep expert discusses sleeping with partners and pets

Sleep expert Merijn Van de Laar discusses the effects of sleeping with partners and pets on sleep quality, addressing relationship impacts and sexual health.

Urgent regulation of unhealthy food ads for minors

Spanish minister Bustinduy calls for urgent regulation of unhealthy food ads targeting children, citing high energy drink consumption among youth and broad public support.